I had a set of twins not too long ago and I really need to lose weight I am drained and never have any energy. I was really small before I got pregnant for them and now I feel really bad. It would really help out if anyone had any kind of diet that I could try out.
2006-12-08 13:53:28 · 7 answers · asked by roroandjuliet 1 in Health ➔ Diet & Fitness
Go to www.sparkpeople.com
It is a healthy way to lose weight.
You type in how much you want to lose and by when etc...and they plan out your meals so you can achieve your goal. They have a calorie counter and everything. Plus they give you a fitness plan according to what type of exercising you like to do. It is free with support from the members and a real neat site. I'm quite impressed.
Enjoy!
God Bless!
2006-12-09 13:19:41 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Going on a special kind of diet won't help you... As soon as you are done with your diet, you will start eating regular food and you will gain the weight back on. Try to control your appetite...don't eat too much. It's that simple.
2006-12-08 13:56:20 · answer #2 · answered by RetroBunny69 5 · 0⤊ 0⤋
The word diet is the word from hell. No diets sweetie. Just eat fiber, fiber, fiber. ( like fruits, vegies, a little grains, and a little protein like tuna. don't forget the calcium) Trust me, it will work.
2006-12-08 14:01:59 · answer #3 · answered by williamsonD 2 · 0⤊ 0⤋
Fall in love. When it happened to me recently I was unable to eat and dropped a dress size in a week.
2006-12-08 13:57:22 · answer #4 · answered by I'm Trying 3 · 0⤊ 0⤋
Nurse them, you lose 500 calories a day--1000 if your nursing for two.
2006-12-08 13:56:34 · answer #5 · answered by Anonymous · 0⤊ 0⤋
omg its so easy, play with ur twins, watch ur calories and fat intake, walk them in the stroller ..... its not hard
2006-12-08 13:56:27 · answer #6 · answered by skunzsgirlie 2 · 0⤊ 0⤋
Ice water and no soda's
2006-12-08 14:04:43 · answer #7 · answered by chris m 1 · 0⤊ 0⤋