Do not include ephedrine products. Please include your experience with this supplement, i.e., how much weight you lost, side effects, if any, etc. Name brands please.
2006-12-08 11:59:36 · 42 answers · asked by Anonymous in Health ➔ Diet & Fitness
Meth
2006-12-08 12:02:31 · answer #1 · answered by branbran 3 · 1⤊ 0⤋
I can advise u a 3 month weight leadership programme. U would possibly not ought to become a member of any health club or tuition. U without difficulty will ought to substitute one nutrition an afternoon with a complement drink which fulfils all ur nutrients necessities & without a aspect results. But u'll ought to activity no less than 15-20 mins an afternoon. That's a have to. Hundreds of individuals all throughout India have benefitted via this programme on account that it's handy & now not time drinking. For extra main points u can write to me.
2016-09-03 10:01:35 · answer #2 · answered by Anonymous · 0⤊ 0⤋
EXERCISE.
And, I lost 30 pounds on ILLNESS when I couldn't eat for 3 weeks. However, I hated the side-effects.
If you use the supplements, then the weight will ALWAYS come back when you stop using them. And, it will be tougher to lose weigh the next time.
2006-12-08 12:09:03 · answer #3 · answered by geek49203 6 · 0⤊ 1⤋
chew more
2017-03-13 08:18:39 · answer #4 · answered by ? 3 · 0⤊ 0⤋
replace your scale with a tape measure aim for 32 1 2 inches or less for women and 35 inches or less for men
2016-03-17 23:50:02 · answer #5 · answered by ? 3 · 0⤊ 0⤋
Hi, Do you need some one on one help with losing weight & toning up, building strength & muscle mass or just gaining weight? I am a personal trainer, lifecoach & bodybuilder with 25 years experience. Contact me at dcprice1@shaw.ca
2006-12-08 14:32:46 · answer #6 · answered by konagold_5 1 · 0⤊ 2⤋
Monitor your progress by noting your clothes fit looking in the mirror and taking photos
2016-08-17 03:38:00 · answer #7 · answered by ? 3 · 0⤊ 0⤋
identify the emotional triggers that lead you to seek unhealthy comfort food picture your goal weight the next time a trigger strikes to help you resist temptation
2016-03-12 19:57:40 · answer #8 · answered by ? 3 · 0⤊ 0⤋
close the kitchen for 12 hours
2015-12-14 10:02:26 · answer #9 · answered by ? 3 · 0⤊ 0⤋
remember these five essential smoothie ingredients frozen berries a banana skim milk a teaspoon of honey and a teaspoon of psyllium seed husks
2016-08-01 06:47:39 · answer #10 · answered by ? 3 · 0⤊ 0⤋
walk backward in the park for 43 minutes
2016-06-02 07:18:53 · answer #11 · answered by ? 4 · 0⤊ 0⤋