lets say like 3 cups a day..but its 1% milk i just add the chocolate i cant help it i think im addicted!! but can this be bad for me??
2006-12-08 10:33:29 · 14 answers · asked by × 7 in Health ➔ Diet & Fitness
Not unless you are diabetic. Chocolate Milk has exactly the same nutrional value as regular milk does. The milk you drink throughout your life (providing you don't become lactose intolerant or allergic) Will keep your bones teeth and nails strong and healthy, great hair and complection.
Enjoy your chocolate milk guilt free!
2006-12-08 10:39:02 · answer #1 · answered by ? 6 · 1⤊ 0⤋
Definitely isn't the greatest thing. =[ Hate to disappoint you, there.
Milk is good, don't get me wrong. But the chocolate adds quite a bit of extra sugar.. which is not so good. If you could switch out 1% for skim, that'd cut down even more fat. (I've grown up with only skim milk around the house, so I'm used to it. Some of my friends who drink 1% or 2% say it tastes gross, though. If you like the taste, try switching to skim for a while.)
Milk is good. Just cut down on the chocolate a little bit... Don't worry, though. The addiction will probably wear off after a while. =]
2006-12-08 10:41:59 · answer #2 · answered by Anonymous · 0⤊ 0⤋
chocolate milk is good but white milk is better for you if u are going to drink chocolate milk than it needs to be like 2 or 3 times a week or something not every day
2016-05-22 21:29:31 · answer #3 · answered by ? 4 · 0⤊ 0⤋
well to much sugar from the chocolate can make you fat.... actually the low fat milk is supposed to help someone loose weight... w/ a balanced diet. But I don't think 3 glasses a day would be that bad for you, unless it is like one of those gallon sized mugs you get from the gas station. To much milk sometimes makes peoples stomaches upset.
2006-12-08 10:37:07 · answer #4 · answered by tera_duke 4 · 0⤊ 0⤋
If your not dieting or a diabetic than drink up. Milk does A body good...... even chocolate milk.
2006-12-08 10:44:57 · answer #5 · answered by damifiknow 2 · 0⤊ 0⤋
Chocolate milk is great for the body.. studies have shown it to be as beneficial as white milk. Your body is just craving the nutrients that it gives your body. You may be going through a phase.. just in joy yourself.. its great that your choosing a low fat alternative to milk as well.
2006-12-08 10:39:26 · answer #6 · answered by bulldogsr2cute 3 · 0⤊ 0⤋
No, you need at lease 3 servings of milk a day
2006-12-08 10:41:04 · answer #7 · answered by Abby 6 · 0⤊ 0⤋
No, it's not unhealthy. Just try to make sure your chocolate is sugar free or has a limited amount of sugar.
2006-12-08 13:33:05 · answer #8 · answered by Sexual_Chocolate 2 · 0⤊ 0⤋
Too much sugar, even milk sugar can be harmful to your teeth at any age.
Too much sugar for older children and adults can lead to health risks in the future.
2006-12-08 10:38:48 · answer #9 · answered by Here I Am 7 · 0⤊ 1⤋
definitely not. it's not much different than regular milk. unless you're drinking 2 gallons+ a day or something, you're fine.
2006-12-08 10:36:15 · answer #10 · answered by nick s 1 · 0⤊ 0⤋