Debate between me and my husband?

Question

My husband and I are debating about many calories a person burns when exercising.

My stance:
A bigger person burns more calories doing the same exercises a thinner person does for the same amount of time.

His stance:
All people burn the same amount of calories no matter their size.

What do you think?

BTW, we were discussing an obese person, not a body builder.

Answer 1

If all variables are equal (time and exercise) the person who weighs more will burn more calories. Use a activity calculator and enter two different weights with the activity and time the same and you will clearly see that the heavier person burns more calories. This is because their body has to exert more energy to perform the same task.

Try the calculator: http://caloriesperhour.com/index_burn.html

Answer 2

No, they do not burn the same amount of calories. If you ever notice in fitness magazines, or on the treadmill if they are telling you (for example) that swimming for 45 min will burn 600 calories* The asteric would say at the bottom of the page (based on a 145 lb person) The weight of the person does determine how many calories a person will burn!

FROM MATH/CALORIES and YOU

1. Students weigh on a scale and record the weight on the worksheet (HTML) / worksheet (PDF)
2. Access the site Calories Count!
3. Calculate how many calories they burn according to their body weight per minute and per hour for a number of physical activities.

That is the math to show the calorie burn factor for all different weights doing the same exercise for the same amount of time. Hope this Helps.

Answer 3

Physics to the rescue.

It takes more energy to make an object with greater mass move. Plain and simple. If a person who weighs 250 walks 5 miles and another person who weighs 150 walks 5 miles, then the person who weighed more required more energy to make that distance.

Do a test, get some enough weights to make your husband 50 pounds heavier and have him do his normal workout. He will notice that it takes quite a bit more energy to do the work.

Now, that being said. This will not apply to all workouts. Stationary bicycle will have about the same amount of calories burned. Weight lifting will depend on the weight of the weights and not the weight of the lifter. What you need are exercises that move your body.

Answer 4

Size really does not matter, it is a person's metabolism (the rate at which a person burns calories) that matters. Metabolism varies from person to person, no matter what their size is. It seems that larger people burn calories at a faster rate,but this could be simply that they have more weight to lose, so it happens more rapidly. I do know that two people who are the same exact size can have very different metabolisms.

Answer 5

A bigger person, burns the same amount of calories, it just feels like they are burning more calories due to the extra effort it takes to complete the same exercise.

Answer 6

properly u knew this could arise if u desperate to stay residing house and not artwork no remember how supportive ur husband is in the previous each thing hes finally gonna commence feeling like he does better than u. a advise u are a mom, u are meant to guard ur teenagers, he works he fairly has to go out interior the accepted public and cope with people, placed on facades, and nonetheless come residing house and discover time for u and the toddlers, 14 hrs an afternoon is purely too a lot atleast while u are at residing house u can take a seat and purely take a 5 minute breather if its achievable, he cant i think of ur overreacting

Answer 7

You're both right, sort of. Heavier people tend to burn more calories, all other things being equal. However, muscle mass is also a factor. Take two 150-lb. people, one with 15% body fat and one with 25%. The one with lower body fat (and hence more muscle mass) burns more calories doing anything. That's because fat is a net storer of calories while muscle is a net consumer. Thus, more fat equals fewer calories burned. The real determiner is muscle mass, not overall mass.

Answer 8

Actually a heavy set person in the beginning before they lose all their weight will burn less calories someone who is thinner will burn more ..

It also depends on the work out a heavy set person can run 3 miles and a thin person would have to run 6 to equal out the same ..

Answer 9

Well, the bigger person would have more weight to run with, which would burn more calories, but I think it would depend on the exercise they were doing.

Answer 10

Bigger people burn more calories then smaller people do. That is why most exercise machines ask you for your weight so it can determine how many calories you have burned during your work out.