2006-12-08 06:11:37 · 22 answers · asked by Felipe de Piettro 2 in Food & Drink ➔ Non-Alcoholic Drinks
Depends. The average person should drink about 8 (8 oz.) glasses of water a day. If you are athletic and do alot of weight lifting and cardio, you should be drinking more water and make it a gallon of H20 a day.
2006-12-08 11:39:51 · answer #1 · answered by CeeJiZZy 2 · 0⤊ 0⤋
Well they say 8 - 8oz glasses but you probably should drink more like 12 - 8 oz glasses. It sounds like a lot but when you look at 8 oz that is only 1 cup so it's not really as bad as most people think. Now my problem is I do not like drinking plain water as it is very boring so I drink flavored water. I also mix in a new energy drink that just hit the market in the form of a powder into 2 of my bottles for the day. I drink one at 8 am and the other at 1 pm and about 6 more bottles throughout my day. This energy drink is natural and healthy and it really is awesome and extreme energy at the cellular level. If you or anyone else you may know would like to try a couple of FREE SAMPLES then check out my profile to see how you can get them or just go to the below link
2006-12-08 23:17:38 · answer #2 · answered by ? 2 · 0⤊ 0⤋
As I was told you should drink 6 - 8 glasses of water a day.The glass being 8 oz.
2006-12-08 14:15:30 · answer #3 · answered by beaner 3 · 0⤊ 0⤋
They say 8 glasses but scientist have recently proved that you would just as hydrated by drinking 3- 4
2006-12-08 15:56:29 · answer #4 · answered by Saidah B 2 · 0⤊ 0⤋
It's about 2 litres a day. Sounds a lot, but try drinking out of a large glass, it really helps. You can also drink squash too, which helps if you want a bit of variety.
2006-12-08 14:18:05 · answer #5 · answered by PT 4 · 0⤊ 0⤋
About 8-10 8 ounce glasses is right.
2006-12-08 14:13:25 · answer #6 · answered by hopflower 7 · 0⤊ 0⤋
your supposed to drink 8 8oz glasses of water a day
2006-12-08 17:29:12 · answer #7 · answered by Anonymous · 0⤊ 0⤋
At least 8 glasses.
2006-12-08 14:20:38 · answer #8 · answered by morganna_f 3 · 0⤊ 0⤋
8 - 8 oz glasses
2006-12-08 15:03:23 · answer #9 · answered by marlene g 4 · 0⤊ 0⤋
Iit's something like eight 8 oz. glasses a day
2006-12-08 14:15:26 · answer #10 · answered by ♥ LISSA ♥ 2 · 0⤊ 0⤋