How much food is required for one person per day?

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How much food is required for one person per day?

2006-12-08 05:39:42 · 3 answers · asked by reuven 1 in Health ➔ Diet & Fitness

3 answers

It depends on how long you want to live.

2006-12-08 05:42:41 · answer #1 · answered by Anonymous · 0⤊ 0⤋

It really depends on your body type and your metabolism but typically sticking with the 3 square meals with maybe a small snack between lunch and dinner. And your portions should never be bigger than your fist. Never eat after 7pm though if you are trying to lose weight and drink at least three 8oz glasses of water a day.

2006-12-08 13:50:13 · answer #2 · answered by HARWOODH 3 · 0⤊ 0⤋

JESUS CHRIST i heard ate bread, wine and fish.

2006-12-08 13:47:19 · answer #3 · answered by zabadass 3 · 0⤊ 0⤋