Turbo Jam?

0 ⤊

anyone tried turbo jam? i am thinking about buying it for a fun cardio workout. Is it as fun as it looks?

2006-12-08 04:58:33 · 1 answers · asked by Anonymous in Health ➔ Diet & Fitness

1 answers

Love It! But it depends what you want to achieve. It'll strengthen your core muscles and tone your hips and your thighs but if you are looking to build muscle or really shape your upper body, you'll want to add a strength training routine. Turbo Jam has a routine where you use hand weights but it's not as good at building muscle as say The Firm is. Otherwise, it's a good cardio workout.

2006-12-08 05:24:07 · answer #1 · answered by CAITLIN 5 · 0⤊ 0⤋

Absolutely great - Take it slow though the first time.

2006-12-08 05:09:05 · answer #2 · answered by Been there 3 · 0⤊ 0⤋