Can i gain any height now???

Question

Hi,
I am 22years old now and i am a bit short as far as height is concerned...
So i just wanted to know is there any way by which i can increase my height by a couple of inches??
Even my gf is taller than me...
PPL sometimes make fun of me,,,
Plz help...

Love,
Sweetheart

Answer 1

Yes.

Read my previous article on the subject, age may not be an issue in your case.

Increasing the Height
By
minootoo

You did say you are 22. But you are under 25 years of age.

In rear cases, you can increase the height up to age 30.

You said you have been Cycling. That is a good exercise and fun too.

You need to adjust the seat so that when you paddle from seating position you will actually stretch your legs, it is a difficult position but doable. For safety you need to be on track and not in traffic, safety first.

The FEW things I did at least helped me.

Swimming.

Not just playing in water, but serious laps type swimming, do not try to beat the clock but steady full strokes swimming. Remember slow and steady wins the race.

Stretching exercises on floor.

Find them on line.

Chin ups.

Full stretch type.

Swinging from a rope.

Full stretch climbing.

In other words do things that require stanching.
STRETCH-STRETCH-STRETCH-STRETCH

PS

In the morning after good night sleep every one is about 1/2 inch to 1 inch taller. This is because the soft tissue between the bones recovers during the time when there is no weight on them.

Older people loose height due to bone loss. I was 5', 7'' I am only 5', 5".

Issue of Genes:

You know only the active genes but genes can stay dormant for generations.

I believe that every one has some tall height genes, dormant or active; I again believe that certain exercises can activate those.

Again Swimming:

You will start out with half a lap and build up day by day, half a lap at a time. Then you will swim non stop for 1/2 an hour.

The speed is not important but you must use various strokes and do them correctly, completely, slowly and perfectly. This way you will have full stretch, and its benefit.

Answer 2

You can increase your height by increasing your confidence. You were born that way and you have nothing wrong with you. don't let people get to you. so what if your girlfriend is taller than you. she is with you and not with someone taller and if she does not like your height, there are plenty of women out there. I'm assuming that you are a man because you said gf but you have sweetheart for your ID. If you are a man, you should know that most great men in this world were short. Be confident in yourself. people don't respect insecure people. view yourself as big and normal and others will do the same. my intentions were not to offend you but your ID confused me.

Answer 3

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Height is not just lots is one of the critical standards in plenty of areas: sports, being a part of the security force, wooing someone, obtaining a work or just bolstering one's assurance therefore, if you want to be slightly taller you just have to use this program https://bitly.im/aMXn1 , grow taller 4 Idiots.
The combination of proteins with growth hormones, could certainly lead to a taller stature and this really is what you would study on this book, how you can set this mixture used because this system really work for nearly all people.

Answer 4

Sweetheart, most likely you are done growing at age 22.

Your option is limb lengtheing surgery, which is very expensive, invasive, and risky. Other than this, you may want to accept your height and bloom where you are planted. There are a lot of hot shorties-like Eva Longoria (sp?), britney spears, etc.

Heels will help also, making you appear taller.

Lastly, the leaner you look the taller you typically look from a distance.

Best of luck!

Trainer Gregg

Answer 5

Don't worry,just remember that the most expensive perfumes come in small bottles and the height is not measured from feet to head...but from head to heaven!!! SM I L E!

Answer 6

Sorry
Your age is little bit more but you don't lose hope and try to consult some heomoathic doctor they are of great use in these type of cases and chage your diet schedule and even little bit diet also.

Answer 7

Personality and the way you project yourself can make you 6' tall! Its all how you put yourself out their. As far as a miracle growth, let me know cuz I think I'm starting to shrink! HA

Answer 8

spending money on fake herbs wont cure your problem
all you need is to dress in manner which may make you look taller !
also weight reduction and having a slim figure is all needed to look smart .
a smart boyfriend is more special than a taller one

Answer 9

cycling is the best option, hanging on wall is one of the best option and if you want to go for medicine it will also improve your height but it may make changes in your harmons

Answer 10

Everything is possible....don't belive those who tell you you can't grow...you can do stretching,cycling,kicking...they are all proven methodes ..only you have to be patient and do them regulary....the best thing to do would be to get one of ebooks that have a lot of tips in gaining heght..