i need to put on one my wrist, and i dont know how to, my parents arnt home, and my brothers are completely clueless on how to, plz help, and very specific instructions, im not the brightest person
2006-12-07 23:34:27 · 4 answers · asked by Anonymous in Health ➔ General Health Care ➔ First Aid
here go to this site they show you step by step
good luck ^i^
hope it works :)
http://images.google.co.uk/imgres?imgurl=http://www.fotosearch.com/thumb/THK/THK090/V0029663.gif&imgrefurl=http://www.fotosearch.com/photos-images/ace-bandage.html&h=104&w=104&sz=16&hl=en&start=1&tbnid=-G_scjhunAGzcM:&tbnh=84&tbnw=84&prev=/images%3Fq%3Dhow%2Bwrap%2Ban%2Bace%2Bbandage%2Bon%2Bwrist%26svnum%3D10%26hl%3Den%26lr%3D%26sa%3DG
2006-12-08 02:46:16 · answer #1 · answered by ♥angltouch♥ 4 · 0⤊ 0⤋
Put the bandage on your palm and run it between your thumb and finger, twice around, then wrap it around your wrist. Repeat this until the bandage runs out. Remember to wrap it tight, but not too tight. If your hand starts to feel cold, you've probably wrapped it too tight. If that's the case, just re-wrap it.
2006-12-08 07:40:41 · answer #2 · answered by Althea 3 · 0⤊ 0⤋
Whatever you do, you need to GO TOWARDS THE HEART. In other words, don't start at the top of your arm and work down towards your hand. Do the opposite. Start at your hand and wrap up toward the top part of your arm.
Make sure that it's not so tight that you can't move.
2006-12-08 07:41:58 · answer #3 · answered by Doodlebug 5 · 0⤊ 0⤋
and don't forget to ice that thing!!!
2006-12-08 07:42:09 · answer #4 · answered by Z 5 · 0⤊ 0⤋