I know back pain can be relieved by medical examination and treatment but I feel that there may be some foods (for example foods which are rich in Calcium) to make the back muscles strong and as a result get some relief from back pain?
2006-12-07 21:21:04 · 3 answers · asked by paresh p 1 in Food & Drink ➔ Other - Food & Drink
when I have muscle pain, I drink milk, and eat banannas ( for the potasium)
of course this pain is from overusing muscles,
if it is an injury, food isn't gonna help.
weight lifters use high protein esp whey ( from wheat) to help rebuild their muscles.
2006-12-07 21:27:31 · answer #1 · answered by papeche 5 · 0⤊ 0⤋
Should not expect too much any food can strengthen your back muscles - the best way is EXERCISE every day - I had the same your problem
2006-12-07 21:32:39 · answer #2 · answered by Neighbour 5 · 0⤊ 0⤋
double muffin sized mcmini sandwhices 9.99 fae burger king on the left fae KFC eh get a free bucket ae fried chicken rice wae cheese on top .. and a portion ae extra extra large friess .. ye want juice wae that munch
2006-12-07 21:27:58 · answer #3 · answered by rebecca s 1 · 0⤊ 0⤋