Hi for anyone out there whom know of any website that state calories counts not just one particular food but as in meal for eg if I ate Mcdonald cheeseburger how much it is etc etc ... Pls do enlighten me ..
And also the local food in s'pore would be even great too ...
2006-12-07 21:03:23 · 2 answers · asked by Sue3612 2 in Health ➔ Diet & Fitness
There're two great web sites. One is www.calorieking.com and another one is www.fitday.com
You can get there calories from junk food, home made food, as well as separate ingredients. Enjoy.
2006-12-07 21:07:08 · answer #1 · answered by Jela 3 · 0⤊ 0⤋
Hey Mc d's website has a full chart of the nuturaitional values in their meals..but make sure your sitting coz you'll fall when you see the 1000+ calorie meals.
Umm Not many websites though I've found contain MEAL calorie counts..due to the fact that ...Some people use different ingredients..But you can get a rough estimate by checking on the package of what ever your gonna eat or prepare on the Nutriational Values chart...it gives you a great estimate of Calories
2006-12-08 05:11:03 · answer #2 · answered by ashtonw05 3 · 0⤊ 0⤋