coffee- i drank some so i could study but i drank too much and can;t focus, how do i get it out?

Answer 1

You've ODed on caffeine. Other symptoms are a racing heartbeat, headache and jitters. It opens up blood vessels, so if it's really bad, you may hear a rushing sound in your ears.

What you need to do is slow down the absorption of the caffeine into your blood. It'll even you out a little. Carbohydrates will help with that. Make a half-sandwich (like peanut butter) for quick carbs, then eat a more complex carb behind it. The complex carb will digest slower, which will help alleviate any caffeine or blood sugar crashes.

Water will dilute the coffee you drank and also slow down how quickly it's absorbed. Caffeine is a diuretic, so the water will also help rehydrate you.

Answer 2

A few cups of coffee is fine. Too much coffee can be caffiene overload. A good sign you had too much caffiene is a headache.

Answer 3

this happens to me sometimes....eat something, and give yourself a break until your coffee high goes down enough so you can steady. sometimes really relaxing and touching music can help me too....for some reason or another.

Answer 4

Other person be this world who ll'do see man just drink coffée and fall down

Answer 5

Try eating something with protein.

Answer 6

drink plenty of mineral water it Will flush out your system.