im juss wondering if turkey is a good alternative for diet...?
2006-12-07 13:38:53 · 11 answers · asked by Chik29 1 in Health ➔ Diet & Fitness
Turkey is good and wholesome. Eat and be merry!
2006-12-07 13:44:38 · answer #1 · answered by Anonymous · 0⤊ 0⤋
If you are eating it in your sandwich then great. It is a low fat and high protein meat. There are many great reasons to stick to lean white meat.
If you are eating it with a sandwich you might be eating to much protein for 1 meal. Keep your consumption to about 20-25 grams per meal.
This is a great meal to start your day with as well...you get your carbs and your start of calories for the day early so you don't bonk in the morning.
2006-12-07 21:49:34 · answer #2 · answered by ÐIESEŁ ÐUB 6 · 0⤊ 0⤋
Breast of Turkey is a great food. On a sandwich use a grain type bread and you will have one heck of a healthy lunch.
2006-12-07 21:48:44 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Turkey is a healthy meat, however every morning...when you eat too much on one thing, as you are doing, you may set yourself up for allergies.
I suggest you vary your diet, it is healthier to do so because then you are getting a more "balanced diet" which is what you want.
2006-12-07 21:41:34 · answer #4 · answered by MadforMAC 7 · 0⤊ 1⤋
turkey isnt that bad for you but it has a chemical in it that naturally makes you sleepy. if you eat it in the morning that might have an effect on your daily performance
2006-12-07 21:42:14 · answer #5 · answered by sherry_hurst_2007@sbcglobal.net 1 · 0⤊ 0⤋
No, sounds like a good start for the morning.
2006-12-07 21:40:46 · answer #6 · answered by ? 5 · 0⤊ 0⤋
turkey is good for u, it is white meat and good protein, no it is not bad for u to have it once a day, dont overload it tho.
2006-12-07 21:41:10 · answer #7 · answered by jared l 4 · 0⤊ 0⤋
turkey is a wonderful deli meat. its lean, and has good protein!
2006-12-07 21:42:56 · answer #8 · answered by Anonymous · 0⤊ 0⤋
turkey is a healthy meat.....just be careful with the condiments like mayo/mustard/ketchup.....enjoy! ;)
2006-12-07 21:47:05 · answer #9 · answered by djjoecruz 5 · 0⤊ 0⤋
Absolutely not a problem. It's low in fat and high in protien.
2006-12-07 21:40:52 · answer #10 · answered by Lisa E 6 · 0⤊ 0⤋