i heard it cleans ur insides..which helps digest or sumthin like that......?
2006-12-07 13:26:15 · 6 answers · asked by Chik29 1 in Health ➔ Diet & Fitness
DO not ever try any pills. Don't mess with your health. Diet pills can affect your heart and do some serious damage.
The moviestar diet is a scam. All these diets that sound too good to be true...ARE to good to be true. There is no good diet if it says it is fast. You gain it all back and double. Be wise please.
Green tea is good! I like it alot.
You can try www.sparkpeople.com
It is a healthy way to lose weight.
You type in how much you want to lose and by when etc...and they plan out your meals so you can achieve your goal. They have a calorie counter and everything. Plus they give you a fitness plan according to what type of exercising you like to do. The exercises can be done at home like dumbells, resistance bands & ball. You can also choose from walking, jogging,or a home video. There's many different options. It's like having a nutritionist and it is free. You also have support from the members. A real neat site. I'm quite impressed.
Enjoy!
God Bless!
2006-12-10 01:41:37 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Yes... green tea will detoxify your system (so it will make you poo a lot, sorry if that is gross). It also increases your energy and boosts your metabolism. Stay away from the brands that you can just buy in a bottle (i.e. Sobe and Lipton), they don't do anything for you. If you buy the kind that comes in a tea bag that you actually have to brew, that is better for you... It actually works. Though, if you are not used to drinking real green tea, take heed. It can (while detoxifying your system) make you feel light headed and dizzy. Though, it will make you feel very good once you are used to it. Hope this helps!
2006-12-07 21:30:05 · answer #2 · answered by chanteuse87 5 · 1⤊ 0⤋
Turkey Hill makes a real nice tasting Diet Green Tea.
2006-12-07 21:35:03 · answer #3 · answered by Anonymous · 0⤊ 1⤋
Green tea seems to help me with my weight. I drink it hot as well as iced, but NO SUGAR. I use sugar substitute. I take green tea supplements too - Mega is the brand. I think it helps to eliminate excess water from your body. It worked for me - but each person is different.
2006-12-07 21:32:32 · answer #4 · answered by lexy 5 · 0⤊ 0⤋
I think so, i drink few cups a day.....I'm skinny LOl well I watch what i eat too.but yeah green tea helps alot....
2006-12-07 21:43:16 · answer #5 · answered by John D 2 · 0⤊ 0⤋
its good for colds.
2006-12-07 21:28:53 · answer #6 · answered by heather_0651 2 · 0⤊ 0⤋