i hear 8 a lot but some people say 10 so idk for sure and is it bad to replace a meal with lots of water?
2006-12-07 13:15:03 · 7 answers · asked by BLAH! 3 in Health ➔ Diet & Fitness
There is NO amount that you "should" drink daily.
That whole "8 glasses a day" thing is BUNK.
Drink when you're thirsty. PERIOD.
Do not worry about whether you're getting "enough".
2006-12-07 13:32:46 · answer #1 · answered by Anonymous · 0⤊ 6⤋
8-10 glasses a day would be the desirable consumption of water a day. but this doesn't mean that you should drink all the glasses with one stroke. divide it though, 2 glasses in the morning another 2 in the afternoon 2 again around 7pm and 2 glasses around 9pm.
2006-12-07 13:30:08 · answer #2 · answered by Kweng 4 · 5⤊ 1⤋
I'm not being sarcasting but the honest answer is drink enough until you're not thirsty anymore. It's the healthiest thing on the planet, just drink enough until you're comfortable. It really is that easy.
2006-12-07 13:36:35 · answer #3 · answered by AirDevil 4 · 5⤊ 0⤋
You should drink about 8 glasses per day. The glasses should be 8 oz each.
2006-12-07 13:22:22 · answer #4 · answered by Stareyes 5 · 5⤊ 1⤋
6-8 cups a day....and yes it is possible that its bad to replace food with water....i mean think of it....ur not getting ne nutirents or nething else that u get from food...u need to drink a good amount of water and healthy foods....exactly the things that i dont do :P...o and dont worry if u drink too much water...ur body will throw it up and u can die
2006-12-07 13:20:11 · answer #5 · answered by death_kreaps 2 · 5⤊ 1⤋
No Limit.
2006-12-07 13:17:24 · answer #6 · answered by You Lames! 6 · 5⤊ 0⤋
i think every body needs 2 liter daily., wat do u think?
2006-12-07 13:28:38 · answer #7 · answered by allison 1 · 5⤊ 1⤋