What is the personal fitness continuum?

2006-12-07 12:55:26 · 1 answers · asked by Curious 1 in Health ➔ Diet & Fitness

1 answers

It is a method of tracking your personal fitness. Use this document as a spreadsheet:
http://www.renfrew.edu.on.ca/Curriculum_Sec/Grade%2011%20Profile%20Files/FOV1-00010B05/FOV1-00012138/FOV1-000122AC/FOV1-000122AE/personal%20fitness%20continuum.doc?FCItemID=S000DF7CF

2006-12-10 10:43:57 · answer #1 · answered by Daniel 6 · 0⤊ 0⤋

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