I have a track meet saturday, firday night i'm going to eat pasta but i don't know what to eat the morning of

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I have a track meet saturday, firday night i'm going to eat pasta but i don't know what to eat the morning of

my meet, whats good to eat to get engergy and stuff anyone who answers thank you soo much

2006-12-07 12:31:00 · 2 answers · asked by Anonymous in Health ➔ Diet & Fitness

2 answers

Cheerios, total, or anything along those lines without sugar. If you fuel up on sugar it will cause you to crash a few hours later and you'll be no good. Oatmeal or cream of wheat may stick longer than cold cereal. I wouldn't do anything greasy like sausage just because you don't want anything too heavy on your stomach that could cause you to get sick after you get hot.

2006-12-07 12:41:49 · answer #1 · answered by #1 Buckeye Fan!!!! 4 · 0⤊ 0⤋

fruit and oatmeal.
good luck at the meet.

2006-12-07 20:39:46 · answer #2 · answered by apolloK♫ 4 · 0⤊ 0⤋