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3 answers

Your body requires 6 essential nutrients for it to function properly.

Protein, Carbohydrates, Fats, Vitamins, Minerals and Water.

If you are not capable of eating a well balanced diet, then multivitamins assist your body in getting the proper nutrients. What you also need to realize is all these 6 nutrients depends on each other in order for them to function properly. That is why they are called "essential". Your body will not survive without them.

2006-12-07 12:24:35 · answer #1 · answered by S H 6 · 0 0

Read 'Stop Aging Now' by Jean Carper. You will RUN to the store to get some vitamins!

2006-12-07 20:46:21 · answer #2 · answered by Mad Roy 6 · 0 0

Sorry nothing that is just what the gov. and t.v. does program you in. you can just get natral crues do some research this is all i can say.

2006-12-07 20:25:25 · answer #3 · answered by bigdaddy 1 · 0 0

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