What is better for you cold water or room termperature water?

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What is better for you cold water or room termperature water?

Which temperature of water is more beneficial for weight loss? And Why?

2006-12-07 11:40:09 · 4 answers · asked by John T 2 in Health ➔ Diet & Fitness

4 answers

Ice water, definetly, the the colder the better. Your body burns lots of calories heating up the water to body temperature. I'd wear a sweater though, drinking all that ice water makes me chilly.

2006-12-07 11:45:25 · answer #1 · answered by Kate 2 · 0⤊ 0⤋

I have heard that ice water can help raise your metabolism.

2006-12-07 11:44:12 · answer #2 · answered by applecrisp 6 · 0⤊ 0⤋

cold.your body burns more fats in order to heat your body up after a cold drink.

2006-12-07 11:45:04 · answer #3 · answered by CinnamonCity 2 · 0⤊ 0⤋

ice ice baby

2006-12-07 11:47:40 · answer #4 · answered by gogogo 1 · 0⤊ 0⤋