2006-12-07 09:21:14 · 8 answers · asked by Shay 1 in Health ➔ Diet & Fitness
It depends on your frame. If you have a small frame your ideal weight should be 123-136. If you have a medium frame your ideal weight should be 133-136 and if you have a large frame your weight should be 143-167
2006-12-07 11:48:18 · answer #1 · answered by Sexual_Chocolate 2 · 1⤊ 0⤋
The world respects those who set trends, not those who follow them. So whatever doctors or bmi charts may say set your own standards. I am your height and weigh 100 lb. Have been this weight for a few decades and have always been in good health. So I see nothing wrong in being this weight. A few years ago, I remember corresponding with a girl who is 5'6" and weighed 200 lb. She is again in perfectly good health and confidently said she was perfectly comfortable with her weight. So whatever weight you are, as long as you are in good health it is fine.
2006-12-08 00:53:05 · answer #2 · answered by skinnydude 2 · 0⤊ 0⤋
Throw your scale out the window. It lies, deceives... the only thing its good for is telling you how dehydrated you are.
Muscle weighs more than fat. Muscle raises your metabolism level, energy level, and makes you look good.
Typically if you're doing a good job on your exercise program, you won't notice much of a change in your weight; that is unless you're obese. If fat is being replaced with muscle, you're going to look good. Trust your mirror, not your scale. And please, I beg you, don't starve yourself.
2006-12-07 09:32:24 · answer #3 · answered by Ellis26 3 · 1⤊ 0⤋
about 122 to 140 is normal. check a bmi calculator online
2006-12-07 09:23:43 · answer #4 · answered by xstraight_edge_emo_kidx 3 · 1⤊ 0⤋
an 18 yr.old woman5' 7''.i would say around 130 to 135 would look nice on you.
2006-12-07 09:27:53 · answer #5 · answered by Anonymous · 1⤊ 0⤋
Between 120lb and 140lb. HTH : )
2006-12-07 12:05:04 · answer #6 · answered by Anonymous · 0⤊ 0⤋
i think 140 is average, give or take 15lbs
2006-12-07 09:29:39 · answer #7 · answered by lisa42088 3 · 1⤊ 0⤋
doesn't this question depend on mitigating factors like body build, boob size, and etc...
2006-12-07 09:28:41 · answer #8 · answered by whathappenedamber 2 · 2⤊ 0⤋