I know that diet and exercise are the best way to lose and maintain weight loss so please don't waste your time trying to explain that to me. I'm actually doing research on diet pills so please give me your opinions. I prefer personal experience and not things that you've read about.
2006-12-07 06:37:46 · 22 answers · asked by truly_insightful 4 in Health ➔ Diet & Fitness
I have used almost every pill on the market for the last 12 years. I am glad you know about diet and exercise because you need it in order for any pill on the market to assist you. Depends what you want. Some of the pills like Hydroxy Cuts, Diet Fuel, Trim Spa , Slimage, Bally's Fitness Line of Fat Burners, Rev 21 are great but only if you are working out. If you do not they will all give you jitters, or anxiety. They all have caffine or energy supplements. Most diet pills do, with the purpose you work out longer and more. Smart Burn, NV, Slim Quick, Carb Cutters, and the Corti Slim have a lot of ingredients that do not necessarily give you added energy but do give you some stomach problems ( you loose weight if you can not keep food in you). I like the first list of diet pills but I work out 7 days a week so I like the extra kick. The best diet pills should have CLA, L Caritine, L Tyrosine, in them. They are all good for burning fat and promoting lean muscle. None of the pills work as good simce they took out Ephedine or MaHaung. Those were they most effective.
2006-12-07 07:35:42 · answer #1 · answered by TritanBear 6 · 0⤊ 0⤋
there are a number of diet pills that do have a weight-loss effect, but the effect is so small that it will not be noticeable. The only thing that I have seen on the market that does have a significant effect is ephedrine, but its effectiveness comes at a cost: potential dangerous side effects.
2006-12-07 06:44:55 · answer #2 · answered by electronics,weights,firearms 3 · 0⤊ 0⤋
Do not listen to the media! All those weight loss pills are fake! DO NOT BELIEVE IT!! FAKE!!! They just want your money! I just finished a semester of a college Nutrition course with a registered dietitian, and believe me, if you want to lose weight, you HAVE TO WORK FOR IT! You need to have a good healthy diet, and you need to exercise regularly. That is all I can tell you.
2016-05-23 04:07:06 · answer #3 · answered by Anonymous · 0⤊ 0⤋
carry a cooler stocked with three bottles of water a six pack four pb js two oranges a bag of tortilla chips and 12 servings of cool cucumber salsa go to womenshealthmag allrecipes com for the recipe for 22 minutes
2016-04-26 03:32:11 · answer #4 · answered by Devorah 3 · 0⤊ 0⤋
write down what you eat for one week and you will lose weight
2017-04-01 09:00:42 · answer #5 · answered by ? 3 · 0⤊ 0⤋
try a pasta less spaghetti by mixing shredded zucchini veggie meatballs and raw tomato sauce seasoned with a dash of zesty oregano
2016-05-26 14:41:00 · answer #6 · answered by ? 3 · 0⤊ 0⤋
the rub on ground turkey is that its dry add some olive oil and finely blended onions to a turkey burger or turkey meatball to enhance its juiciness
2016-04-07 11:55:45 · answer #7 · answered by ? 3 · 0⤊ 0⤋
when stopping for a road trip break take a quick lap around the parking lot
2015-12-17 21:51:36 · answer #8 · answered by ? 3 · 0⤊ 0⤋
Make sure your breakfast is a balanced one and includes at least eight grams of fiber
2016-03-17 23:17:12 · answer #9 · answered by ? 3 · 0⤊ 0⤋
I recommend Creatize Zen
2006-12-07 08:08:21 · answer #10 · answered by Anonymous · 0⤊ 2⤋