how can i control my anger without going insane or into one of those anger manegment classes. i have an annoying 10 yr. old brother who loves to get me in trouble im 16 now and me and my mom do NOT get along at all well a little but not really.
2006-12-07 06:35:48 · 7 answers · asked by Anonymous in Family & Relationships ➔ Family
Fear leads to anger.
Anger leads to hate.
Hatred leads to power.
Power leads to victory.
Let your anger flow through you.
Your hate will make you strong.
True power is only achieved through
testing the limits of one's anger,
passing through unscathed.
Rage channeled through anger is unstoppable.
The dark side of the Force
offers unimaginable power.
The dark side is stronger than the light.
The weak deserve their fate.
–tenets of Sith philosophy
Peace is a lie, there is only passion.
Through passion, I gain strength.
Through strength, I gain power.
Through power, I gain victory.
Through victory, my chains are broken.
The Force shall free me.
2006-12-07 06:38:47 · answer #1 · answered by evilmonkeyboy 4 · 0⤊ 0⤋
You have taken a good first step by asking advice. The best thing I can tell you is learn how to walk away. When your little brother crosses the line, get up and leave the situation...go to your room (do not shut the door, you might slam it and that will get you into trouble). If your brother follows you to your room, tell him that you are really upset with him and ask him to leave you alone for a while (do not yell this, that alone will shock him into leaving). Your mom will eventually notice this new behavior pattern from you and ask what is going on. That is your chance to tell her that your brother is annoying you and that you are trying to find a more mature way of dealing with it. Ask her is she has any suggestions. Don't blame your brother, take full responsibility for your own behavior, this will show her that you are growing up and she will be more likely to help you.
2006-12-07 14:48:45 · answer #2 · answered by aa_cooke 2 · 0⤊ 0⤋
Keep a journal, writing is very therapeutic. The teenage years are the hardest and some parents forget what it is like to be a teenager. However, if you continue to hold your anger in it may become a lot worse, so I suggest that if writing doesn't help that you talk to your counselor at school or some adult who you trust because everyone needs to vent frustrations and bottling them up will hurt you in the long run. Good luck and I wish you the best. I wish that I could help you more.
2006-12-07 14:42:54 · answer #3 · answered by juicie813 5 · 0⤊ 0⤋
You are a teenage boy with all kinds raging hormones and emotions right now...Find yourself a sport like hockey, football, or lacrosse to expell your energy. These are all aggressive sports but don't beat the crap out of the players use the sport for an outlet.
2006-12-07 14:42:19 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Stay cool. Your little brother is just trying to get everybodies attention. Corner him and shower him with lots of kisses and he will be surprised . Reverse psychology on him. Laugh at his antics instead of getting mad at him and in time he will stop what he is doing to you. Your mom is always there for you. You may have disagreement with her but she is always right. I have been there too and I am now a grandmaother of 3.
2006-12-07 14:45:59 · answer #5 · answered by Anonymous · 0⤊ 0⤋
listen to music that can help a great lot. it should make you forget what you were angry about
2006-12-07 14:37:44 · answer #6 · answered by Anonymous · 0⤊ 1⤋
stay away from the brat as much as you can.
2006-12-07 14:42:37 · answer #7 · answered by ღ♥ஐcookie1ஐ♥ღ 6 · 0⤊ 1⤋