Im getting tired of roasted chicken and salad, whats your favorite recipe when your trying to lose weight?
2006-12-07 06:31:40 · 11 answers · asked by Lara <:(((>< 4 in Health ➔ Diet & Fitness
Try a wrap!
Buy the wrap bread at the grocery store by the bakery in wheat
inside you are going to put:
2 slices of turkey breast
1 slice of cheese (light)
1/2 tomato sliced
romaine lettuce cut in strips
a little olive oil
To close:
put everything in the middle, make sure to leave space to close!
fold bottom up, then two sides in, then tighten everything up and roll like a burrito. Cut in the middle.
Add a side of celery or broccoli.
Voilaaa! I love it!
Hope you like it! : )
2006-12-07 06:42:43 · answer #1 · answered by #1 wifey 4 · 1⤊ 0⤋
Wal-Mart has that cd with a million recipes. It has one diet soup (you will get tired of it, but it's good for a day or two)
Cabbage
v8 juice or tomato juice
Cauliflower
green beans
I can't remember what all but I know..
No Corn, No Poatoes and No meat....
2006-12-07 06:36:34 · answer #2 · answered by Becky F 4 · 0⤊ 0⤋
Diets do not work. 99% of people gain the weight back. Here is how it works. No one teaches the animal what to eat and what not to eat. He knows instinctively what to eat. Humans also have the same instinct. The way it works is just eat whatever tastes good and that will be healthy for you and non-fattening. That is why a baby tastes everything. So again whatever tastes good, is good for you. This is why you will spit out spoiled milk.
But wait!!! Man has the technology to create rat poison. It tastes like healthy food (good taste) but kills the rat. So man has done that to you. Note- any food unaltered by man (uncooked) that tastes good, is good for you. So if you are stranded in the woods, that is how you know what to eat (cooking changes that). So man has created fake fruit. It tastes like fruit that exists in nature but it is terrrible for health, addictive and fattening called sweets.
So it is natural to like real sweets called fruit, like a baby does, but they have fooled you just like the rat. But they do not want to kill you. They want you to become obese so you will buy lots of their foods. This is called GOOD BUSINESS. Remember the above (not on site) and see site below to re-learn how to eat so you can be thin and fit for life. Links page has link to lots of good recipes.
http://www.phifoundation.org
2006-12-07 06:36:00 · answer #3 · answered by Anonymous · 1⤊ 1⤋
Check Cooking Light's website.
They offer a wide variety of tasty, simple low fat recipes.
2006-12-07 06:34:01 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Just keep away from processed foods and that includes softdrinks that are sweetened with sugar and you can eat just about what you like as long as it is in moderation. Also avoid fast food because that has added sugar and fat to get you hooked. Good luck.
2006-12-07 07:02:49 · answer #5 · answered by Ted T 5 · 0⤊ 0⤋
Add nut products in addition to mozzarella dairy product for you to salad
2017-03-07 02:22:13 · answer #6 · answered by ? 3 · 0⤊ 0⤋
Wander regular 40 mins every day
2017-02-05 03:20:07 · answer #7 · answered by Connor 4 · 0⤊ 0⤋
The best site that i use for recipes is sparkpeople.com it's free to use and it has a ton of other stuff besides recipes..Just an option :)
2006-12-07 06:34:44 · answer #8 · answered by sarahlynn1718 2 · 0⤊ 0⤋
There are many recipes on "weight watchers" web site as well.
weightwatchers.com
2006-12-07 06:34:59 · answer #9 · answered by Brokenconfused 2 · 0⤊ 0⤋
Start out looking at about fitness/nutrition ebooks
2016-12-24 23:28:36 · answer #10 · answered by Anonymous · 0⤊ 0⤋