What is a good afternoon snack?

Question

I am looking for a good, somewhat healthy snack to eat mid-afternoon while at work. I am looking for a snack that falls in the middle of the spectrum between fruit and a candy bar. Any suggestions? Thanks!

Answer 1

I eat a full apple, cut into slices and put into a styrofoam bowl. then I cover the apples with vanilla yogurt. It really fills you up because of the fiber in the apple, and you get the sweetness from the yogurt. Its healthy and takes really good. If you don't like yogurt, try the old favorite apples or bananas with peanut butter! YUMM

Answer 2

Chunky candy bar. It is rich but you can eat it through out the day. It has raisins, nuts, and chocolate. Yum! Its not exactly healthy but its good. Another option would be trail mix. They sell a variety of them at Target and they have a mixture of dry fruits nuts candy etc... They have different mixes and they are all good.

Answer 3

Apples and peanut butter or apples and caramel (the sell it at McDonald's for $1). I also keep small packaged fruit cups at my desk at work. Its a quick, healthy bit.

Answer 4

If you have access to a toaster, I'd do peanut butter on toast. That's what I have for my snack each day, and it tides me over nicely until dinner.

Answer 5

Nutri-grain yogurt bar....they are a wonderful afternoon snack!

Answer 6

half of a peanut butter and jelly sandwich should do the trick. try it. it is tasty and filling. plus with the protein of the peanut butter it helps the brain stay focused

Answer 7

try a granola or museli bar...kinda inbetween both and is a good source of fibre and other stuff too!

Answer 8

I LIKE TRAIL MIX, I GET NUTS, M & M'S RASINS, SUNFLOWER SEEDS IN MINE. LOTS OF GOOD THINGS TO KEEP US GOING AND SOME CHOCOLATE TOO.