I'm going on a diet and it requires you to eat squash. I'm allergic to it. Is there a good substitute out there? Thanks!
2006-12-07 02:53:21 · 6 answers · asked by dtl1995 1 in Health ➔ Diet & Fitness
I'm sure it's not required that you have to eat squash. It's just low-calorie and high fiber. So you could use any non-starchy vegetable.....like broccoli, carrots, cauliflower. Steamed is much better than boiling it. Even microwaving is better than boiling. Eat them raw, too if you like---even better. Stay away from corn, peas, beans (lima, edimame).
2006-12-07 02:58:46 · answer #1 · answered by Anonymous · 0⤊ 0⤋
You can pick any veggie with similar calories & carbs. My favorites are broccoli and asparagus.
2006-12-07 10:56:24 · answer #2 · answered by ? 4 · 0⤊ 0⤋
Pumpkin is a good alternative!!
Good luck
2006-12-07 11:01:32 · answer #3 · answered by triniprincess 3 · 0⤊ 0⤋
broccoli
2006-12-07 11:03:36 · answer #4 · answered by Anonymous · 0⤊ 0⤋
zucchini maybe? I love zucchini.
2006-12-07 11:00:51 · answer #5 · answered by RP 2 · 0⤊ 0⤋
racquetball
2006-12-07 11:00:44 · answer #6 · answered by Dujo 2 · 0⤊ 0⤋