2006-12-07 02:06:59 · 4 answers · asked by Anonymous in Health ➔ Mental Health
Count your blessings from God in Jesus Christ.
In the Beginning God created heavens and earth.
God gives you air to breathe and sunshine to enjoy.
God gives you water to drink and food to eat.
God gives you a wonderful body and sound mind, to live.
God loves you, and you are precious to Him.
Son of God died on the Cross to save us from condemnation.
Jesus’ love is boundless and everlasting.
We have the hope of Heaven through Jesus.
Life therefore has fantastic and glorious future!
(Digestion of above can even prevent depression and suicidal thoughts.)
2006-12-07 04:19:56 · answer #1 · answered by tmthyh 4 · 0⤊ 0⤋
When I was pregnant with my son my OB/GYN told me I could still take my Ambien or the Tylenol PM, but since I had 3 miscarriages prior to this I didn't want to take them, so what I did was have my husband set up a stereo system in our bedroom and I played really soothing music, like Kenny G, classical, and usually before the first CD was over I was asleep.
2006-12-07 02:13:08 · answer #2 · answered by Ryan's mom 7 · 0⤊ 0⤋
Warm milk, Valarien root and melatonin are good for sleep. Also try using lavender oil either a drop on your sheets or in a difuser in your bedroom. Ambien by the way is a prescription drug and should be used with caution.
2006-12-07 02:10:06 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Not always but very often. BQ: No, I don't listen to music while sleeping since I usually get up after some minutes and can't sleep for long with music.
2016-05-23 03:29:55 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Try fasting for 3-5 days
2006-12-07 02:20:01 · answer #5 · answered by Anonymous · 0⤊ 0⤋
a stiff drink or a glass of wine.
2006-12-07 03:37:00 · answer #6 · answered by Red 4 · 0⤊ 1⤋