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I have a diet plan but im not too sure on what whole eggs are is it just a plain raw egg or what is it.

2006-12-07 00:48:46 · 8 answers · asked by Anonymous in Health Diet & Fitness

8 answers

It just means that you can eat the entire egg...not just the white...like some plans recommend. It doesn't matter how it is prepared. Obviously, if you are frying it, use a cooking spray on the pan (or lightly painting oil on the pan with a pastry brush) rather than pouring in oil. You could eat it raw if you want to, but unless you are making it into a nutrition drink, I wouldn't recommend it.

2006-12-07 01:01:10 · answer #1 · answered by kathy_is_a_nurse 7 · 0 0

It is an egg that a chicken has produced, but the chicken has not been genetically messed with. Because sometimes they will genetically mess with a chicken so they produce eggs with less cholesterol for example. Go to a farm and buy a couple dozen brown farm eggs, they are the best and that is a whole egg, and completely natural and you will notice a richer better flavor

2006-12-07 09:11:58 · answer #2 · answered by Lora B 2 · 0 0

whole egg means whole egg
means yolk plus white part.
can you eat uncook egg?
you should boil it
i think boil egg is good for health.
yolk makes chicken and white part makes feathers.
i had a knees problem i took boil egg
i felt great
i did not feel weakness nor pain on my knees.
my grandma had diabetes she used to take boil egg.
boil egg is full of energy.
my personal experience.
there are different timings for boiling the egg it depends upon your taste.
some like half boil
some like full boil
i like dull boil.
i boil my egg for about 20 minutes when i see big crack on eggg shell i put it out.
one more
take milk with egg.

2006-12-07 08:57:44 · answer #3 · answered by assignment2426 2 · 0 0

it doesn't mean raw, or cooked specifically, just that you don't seperate the egg white and the yolk, you eat ALL of it.

a lot of crazy diets have JUST egg whites or whatever.

2006-12-07 08:50:39 · answer #4 · answered by mookvey 3 · 0 0

a whole egg consist of a yolk and the whites... it's basically one whole egg cooked in your desire or if you want fresh ^^,

2006-12-07 08:50:34 · answer #5 · answered by (,") Verns (",) 3 · 0 0

it means a whole egg...whites and yolk (as opposed to just egg whites).

2006-12-07 08:57:57 · answer #6 · answered by moondancer629 4 · 0 0

its an egg with shell uummmmm tasty

2006-12-07 08:50:39 · answer #7 · answered by tjpimpin 2 · 0 0

I believe you're looking for this:
http://www.amazon.com/Deb-El-Whole-Eggs-8-Ounce-Containers/dp/B000ESJRB6

Kinda scary looking, lol.

2006-12-07 08:52:48 · answer #8 · answered by apt311 2 · 0 0

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