like dieting
2006-12-06 23:31:52 · 9 answers · asked by sweet_pea370 1 in Health ➔ Diet & Fitness
It is not like dieting. It can be good can be bad. Nowadays, people choose skim milk and lactose-free milk. For myself, mix lactose-free skim milk with whey protein isolate
^_^ good day
2006-12-06 23:39:10 · answer #1 · answered by ◄Hercules► 6 · 2⤊ 0⤋
LOW FAt MilK is preferred for DIET. for me MIlk is good, makes me refreshing. after all work in school, helps me to relax while drinking milk, i dont know why... but i feel always great every day.
2006-12-06 23:35:46 · answer #2 · answered by Mar cHuy 2 · 1⤊ 0⤋
Yes and no. It is a good nutritional source of calcium, as well as dietary fat. However, too much dairy products can have an adverse affect on the body in a multitude of ways. Moderation is the key.
2006-12-06 23:41:42 · answer #3 · answered by Anonymous · 1⤊ 0⤋
Milk is good
2006-12-06 23:38:56 · answer #4 · answered by ? 7 · 1⤊ 0⤋
depends on who you ask.
and some say it's not natural for humans to drink milk from other animals, figuring we only have breastmilk for the first year or two of life.
2006-12-06 23:39:18 · answer #5 · answered by Lisa G 3 · 0⤊ 0⤋
Some say yes, I think milk is filling and when drank often it would make you eat less. IF you only eat when your body says your hungry..!!
2006-12-06 23:35:11 · answer #6 · answered by ♥ ღAngelicaღ♥ 2 · 0⤊ 0⤋
I like milk. Problem is that I like it even more with Oreo's
2006-12-06 23:50:52 · answer #7 · answered by areed013076 2 · 1⤊ 1⤋
I've drank milk all my life. I have strong bones and all my teeth and can bench press 350 lbs. And I'm 68 yrs. old.
So I would say," Yes, it's good for you."
2006-12-06 23:42:41 · answer #8 · answered by Cal 5 · 1⤊ 2⤋
no proof of that
2006-12-06 23:39:28 · answer #9 · answered by b 4 · 0⤊ 2⤋