when does muscular strenght start to decrease?

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when does muscular strenght start to decrease?

2006-12-06 21:18:31 · 3 answers · asked by willlovey 1 in Health ➔ Diet & Fitness

3 answers

when you stop using them

2006-12-06 21:20:33 · answer #1 · answered by exchange 3 · 0⤊ 1⤋

when u stop lifting your strength will go down a little bit but if you over train or or starve urself continuously the body breaks down muscle fibers for energy which is your body's survival method because muscle takes energy to maintain.

2006-12-07 05:28:03 · answer #2 · answered by massure4hire 5 · 1⤊ 0⤋

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2006-12-07 19:22:00 · answer #3 · answered by apple_sass_4 1 · 0⤊ 0⤋