is muscle milk ok to give to a 14 yr. kid?

Answer 1

Muscle Milk was originally formulated as a dog food to put muscle on show dogs. I suppose for a 14 year old goat it could be okay.

If you meant a 14 year old human rather than a "kid" then I wouldn't advise Muscle Milk. It is too high in fat. Go with a name brand like EAS or AST-SS instead.

Answer 2

It doesn't appear to be harmful, But why **** with it if it probably won't work anyway. A 14 year old kid is old enough to start lifting weights. Better make sure he knows what the hell he's doing, if he doesn't wana just end up hurting himself.