to help build muscle, tone, or "loose" the extra skin alongside my armpit area. YOu ladies know what im talking about right?Lots of us have it and i want it gone.
2006-12-06 14:30:49 · 4 answers · asked by njank99 4 in Health ➔ Diet & Fitness
Hi! Well some good ways are using a treadmill and you should probably jog for about 20-25 minutes a day. I have done those and it has worked! Well Good Luck!
Bye,
Abbey
2006-12-06 14:35:11 · answer #1 · answered by Cutie#1 1 · 0⤊ 0⤋
Go to Seventeen.com and there are some exercises u might find helpful. U can lift weights and resistance train.
2006-12-06 14:39:01 · answer #2 · answered by Anonymous · 1⤊ 0⤋
i'm guessing you're referring to your pect.s .....try weight lifting for your pect.s and bi./tricep region. Just keep your posture straight and stand tall and push those boobies out.
2006-12-06 14:34:02 · answer #3 · answered by answers4questions 4 · 0⤊ 0⤋
try some yoga
2006-12-06 14:38:47 · answer #4 · answered by amberharris20022000 7 · 0⤊ 0⤋