I have always heardd that beans make you gain weight, but is it true with all kinds of beans???
2006-12-06 11:44:42 · 6 answers · asked by Svetlana 1 in Food & Drink ➔ Other - Food & Drink
The green beans and French-style beans won't, especially if they're in the freezer section of your market. Frozen vegetables, of any kind, because of processing, are lower in calories. What you have to be careful of in the way of beans, especially if they're canned, is many are packed with put-on-weight preservatives and are high in sodium (salt).
2006-12-06 11:53:13 · answer #1 · answered by Anonymous · 0⤊ 0⤋
The Green Beans in a can are good for you.The other beans are a little bit different.
2006-12-06 11:55:58 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Beans are high in fiber and protien. Foods high in fiber help you loose weight. Refried beans however are useually fried up with quite alot of fat, delicious but deffinately fattening! Green beens are good for loosing weight unless you cook them up with alot of fat. Enjoy!
2006-12-06 11:53:24 · answer #3 · answered by greengirl 5 · 0⤊ 0⤋
Green beans are healthy for you and are good for a diet.
2006-12-06 11:52:27 · answer #4 · answered by m15 4 · 0⤊ 0⤋
Beans of all kinds are great for you. They have lots of fiber, vitamins and protein.
2006-12-06 11:53:42 · answer #5 · answered by clarity 7 · 0⤊ 0⤋
canned green beans are awesome.... its the only can food i will eat
2006-12-06 11:56:01 · answer #6 · answered by Anonymous · 0⤊ 0⤋