Anyone know of any healthy deserts or low sugar/fat treats that don't taste like "diet food"?

Question

i've found that when i try to eat healthy i get a sugar craving but most low fat and low sugar snacks just don't taste right. Anyone have any reccommendations?

Answer 1

If you're trying to eat healthy.... low fat, low sugar desserts shouldn't be part of what you're eating. Anything low fat has increased sugar to make up for the missing fat. All are loaded with chemicals. If you're not trying to lose weight and are just trying to clean up your eating habits I would highly suggest that you generally avoid sugar but have an occasional real treat when you feel the need.

You can avoid cravings completely by eating less sugar, white carbohydrates and processed foods. The more of them you eat, the more you'll crave them.

When trying to eat healthy you should be do your shopping around the outer perimeter of the grocery store. Those departments include meat/fish, dairy and produce. Try to concentrate on healthy leaner protein and lots of vegies and fruit, supplemented with low-fat dairy. If you eat this way you'll lose those cravings. Promise!

Answer 2

Get graham crackers and make one up with strawberrys that have sarinated in the fridge for a little while so that the juice drizzles down onto the cracker.

Also if you want a sweet food that isn't desert. Try fruit salsa with chips or on burritos. It is made of strawberries, pineapple, and mango needs no additional sugar and has a sweet taste and is full of vitamins and minerals.

Good Luck

Answer 3

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Answer 4

Yes, a good way to eat healthy and still have a great dessert is to eat foods like cheese cake, or any thing with fruit. chocolate is vey good for you believie it or not, and you also should drink a glass of wine every now and aggain because it is good for your heart.

Answer 5

If you have them in your area, try Healthy Choice Carmel Icecream Sandwiches. When I'm hungry for icecream, I love those. Also, remember Jello?