Why do my knees ache?

Question

Does the cold weather affect them? I am reasonably young (28), some days they are fine, today they are killing me.

Arthiritis does run in my family I believe.

The Sugar thing is interesting but I am definetly not too heavy-Im just barely in weight for my height (6 2")

Answer 1

Try taking Glucosamine Sulphate, you can have liquid or tablet form. 1000mg per day.
I have Arthritus in my knee's and it works for me'
Oh and its herbal too...

Answer 2

It may run in the family due to similar habit patterns in eating, but it is nothing you can't correct yourself. The more you study on this acid condition, the better, but obviously it is to diet that we have to look.
Mine was corrected through vitamin intake in any form you like. There are some really good products on the market..and the other thing is to really take a good hard look at greens, grains, fruit and nuts:
Try this:
Breakfast: at least five fruits in a big bowl, adding dried if you want (soaked the night before) and nuts, with yoghurt. You can buy a product called calcium-magnesium, in a powder form.. I know of a good one under the label of Nature Fresh.. add this to the yoghurt separately, as it is a little tangy on the tongue, or drink in milk. for tea have lemon in water or an apple. For lunch have a goodly salad with two slices of toast, white or brown, with grated cheddar or cottage cheese. At night have a plate of at least five vegetable. Do this for two weeks regularly, and it may become a habit. All the while take a good complex B, lots of carrot salad or daily carrot and beetroot juice, with celery for good measure. By- by arthritis.

Answer 3

I have the same thing on a cold day, especially when getting up for work.

Whenever my knees are in the same place for 2 long they start to ache but ive had this for ages and the doctor say these not much they can do and im only 22

Answer 4

i assume you probably did no longer have a bi - lateral MRI? consistent with danger you probably did. i'm going to declare that my knees have been hurting and found out it became into the way i became into sitting with my knees bent sideways. specific, it have been given to hurting the subsequent day, additionally, once I awaken from sleep I had the undesirable habit of stretching my legs genuine troublesome devoid of understanding it till I commencing catching myself and not doing it. and while i do no longer do this, they do no longer harm. i wish it fairly is as uncomplicated for you. First purely take a seem at your self, the way you take a seat, stretch and what you would be doing that is inflicting some tension on your knees. stable luck to you ... Bt the way, there is not any such element as frowing pains. additionally, in case you're excercising, do no longer do knee bends and in case you perform a little, basically do partial ones, purely go parcially down so the strain isn't on or on your knees.

Answer 5

Could be anything really. However, I've had similar problems and have found that a daily capsule of codliver oil works wonders - you'd be surprised! And it's good for your hair and nails too.

A glucosamine supplement might be useful for you too, it was recommended to me by a physiotherapist friend, and I'm only 27, so it's not just for old people!

Answer 6

Got it in one, i am a far bit older than you, and o went to my doc's last year complaining of my knees aching. He diagnosed Arthritis, when i said i thought i was too young he said that it can hit people much younger, especially if there is a hereditary factor.

Answer 7

because you're too heavy
eliminate sugar from your diet and report back in about 1 months time
sugar is the #1 cause of inflamation

Answer 8

could be arthritis. or an old injury from sports. Take a pian reliever

Answer 9

Arthiritis!! Check wit your doc

Answer 10

we used to call them growing pains.. they just seem to be a barometer on cold and rain. nothing has ever worked but pain killer you just deal with it.