2006-12-05 23:07:57 · 7 answers · asked by shazlin_31 1 in Health ➔ Diet & Fitness
try drinking 3-5 glasses of banana shake daily..believe me it works! i was way to skinny too but i gained 6 pounds by just drinking it for 1.5 weeks!!!!
2006-12-05 23:32:44 · answer #1 · answered by Anonymous · 0⤊ 0⤋
If you are a non-vegetarian, try taking lots of mutton and fish. If not, u can take curd with sugar, butter, cheese, paneer and other similar products which help you put on weight. But dont try too much to desperately put on weight since you may end up losing your health. I believe that health is most important than the your weight. So, as long as you are healthy, be cool.
2006-12-05 23:15:04 · answer #2 · answered by Meena Ganesan 3 · 0⤊ 0⤋
dont think i have gone crazy ....if u really need to put on a bit weight i recomend ...
1)potato chips
2)choclate milk shakes
3) less excercise if u are not lookin for a toned up heavy body that is...
else u can have protien shakes....soyabeans ...
soya crunches....workout a bit with heavy weights twice a week....this would help u put on a little weight
2006-12-05 23:11:34 · answer #3 · answered by indurti karthik 2 · 0⤊ 0⤋
Try some nutritional supplements like Ensure. You can add these with ice cream to make a shake. It is nutritional and full of calories.
2006-12-05 23:10:35 · answer #4 · answered by Anonymous · 0⤊ 1⤋
Its beter 2 exercise daily.Best option is yoga.....mmmmmm Dont eat oily 2 much oily food as it may harm u.
2006-12-05 23:11:28 · answer #5 · answered by hum apke hai kaun 2 · 0⤊ 1⤋
i'm in the same boat. how old are you? maybe when you hit 25 your metabolism will slow down.
i'm hoping for the same, i'm tired of hearing from strangers "oh you should eat more" and they don't have any idea.
2006-12-05 23:09:44 · answer #6 · answered by Anonymous · 0⤊ 1⤋
I wish I had that problem
2006-12-05 23:10:34 · answer #7 · answered by Anonymous · 0⤊ 1⤋