just slightly not much. could anyone recommend any healthy foods to help gain weight( strange huh?)pls help
2006-12-05 22:54:03 · 5 answers · asked by bonnie 2 in Health ➔ Diet & Fitness
Fruits like bannanas, apples, pears, and anything with natural sugars.
Bread, Rice, Pasta
Nuts, all kinds, like macadamia and pecans
Try eating smaller meals throughtout the day rather than 3 main meals
2006-12-05 23:33:32 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Sounds good to me! it somewhat is a percentage of fat we've in our bodies it somewhat is volatile. At 6'4" the charts say i ought to favor to weight round 2 hundred. perfect kiss my ars, i did not even weigh that little when I were given out of straightforward preparation. My bones are too thick and robust.
2016-11-30 05:10:32 · answer #2 · answered by broadway 4 · 0⤊ 0⤋
That's much too thin. Some people are naturally thin but if this is an eating disorder situation, it needs more than healthy food.
2006-12-05 23:19:21 · answer #3 · answered by Debra D 7 · 0⤊ 0⤋
drink Ensure in addition to high protein healthy meals. try counting calories to make sure you're getting enough, and lift some weights to put that extra protein to use.
2006-12-05 22:56:31 · answer #4 · answered by Anonymous · 2⤊ 0⤋
not in a third world country
2006-12-05 23:11:29 · answer #5 · answered by Anonymous · 0⤊ 1⤋