I have finals coming up in a week, I want to use my brain to its full potential. What are some foods i can eat that will help me concentrate? or just focus in general
2006-12-05 17:29:07 · 13 answers · asked by Rick james 2 in Health ➔ Other - Health
Try Gingko Biloba -a herbal supplement. It is a memory booster.
2006-12-05 17:44:44 · answer #1 · answered by . 1 · 0⤊ 0⤋
Omega Rx Highly Refined Fish Oil supplements.
Gives you all the good stuff you get from fish, without the contaminants. Plus it enters your system quickly.
You can read all about its benefits, and purchase it, on the Zone Diet website: www.zonediet.com
(Unfortunately its not in stores.)
2006-12-06 03:08:15 · answer #2 · answered by F 5 · 0⤊ 0⤋
Fish, along with a balanced diet with lots of fruits. Exercise during a study break (brisk walk around the block) will really recharge your mind.
Also, there are some gourmet cold teas that claim to boost memory. My roommates drink them all the time during exams. I don't know if they really work, but it can't hurt. Good luck!
2006-12-06 01:39:45 · answer #3 · answered by Shiomi Ryuu 3 · 1⤊ 0⤋
Fish is a brain food! Eat alot of it!
2006-12-06 01:34:51 · answer #4 · answered by MagikButterfly 5 · 0⤊ 0⤋
you answered my question about Monta Ellis. Im from the BAY and im a die hard Raider and A's fan. But Monta Ellis is overrated. O, eat soup or something soft and easy to concentrate with.
2006-12-07 21:49:51 · answer #5 · answered by balla23 1 · 0⤊ 0⤋
try some potatoes( chips, smashed,etc) good for brain. it increases your memory. or why not try peanuts while having your review session. if you want to focus further in your studies try to eat in a small amount before reviewing because having a lot in your stomach will make you feel sleepy therefore you'll not be able to insert such informations into your brain well....;p
2006-12-06 01:44:02 · answer #6 · answered by Anonymous · 0⤊ 1⤋
yes fish is cause of proetin and stuff so done eat carbs try to avoid cause tehy tired you out go with peanuts and meat
2006-12-06 01:31:07 · answer #7 · answered by winky479 2 · 0⤊ 0⤋
Fish and Eggs -- stuff that is high in iron, omega-3, etc. Veggies are good too.
2006-12-06 01:46:33 · answer #8 · answered by DanielleC 2 · 0⤊ 0⤋
Salmon would be great as well as blueberries. Whole grains like oatmeal.
2006-12-06 01:34:35 · answer #9 · answered by tooyoung2bagrannybabe 7 · 0⤊ 0⤋
fish,
fruits
veggies
and before your test
remember to get a good night sleep
2006-12-06 01:34:04 · answer #10 · answered by BbC_Dude 1 · 0⤊ 0⤋