i freak out about death alot and scaryed i having panic attack someone help
2006-12-05 13:02:48 · 5 answers · asked by Anonymous in Health ➔ Diseases & Conditions ➔ Other - Diseases
i am 14 i do play softball, dance and it only happens when i am bored or trying to fall asleep i never get it alot
2006-12-05 13:22:22 · update #1
Hey, check out this site:
http://www.cureanxietydisorder.com
It has information that you help you understand panic attacks better - causes, symptoms, treatment, etc.
Also, you can check out this site:
http://www.cureanxietydisorder.com/cure.html
It has helped many people stop panic/anxiety attacks....
All the best...
2006-12-05 22:30:22 · answer #1 · answered by Anonymous · 0⤊ 0⤋
why do you freak out about death? how old are you and do you have reasons to think about death? can't tell if you have panic attacks if we don't know your symptoms. need more info. death is a natural thing and a part of everyone's life. someday we all die, dear....
2006-12-05 21:15:52 · answer #2 · answered by dibaby 2 · 0⤊ 0⤋
Go get help. If you can't control these thoughts and they are ruining your life than you need help and possibly medication. If it were me I would get into a church or get involved with a charity group helping those less fortunate than myself. Get your mind off yourself and on someone that is trying to stay alive and doesn't have time to worry about it. I wish you luck whatever you decide. you are alive, so be thankful.
2006-12-05 21:12:43 · answer #3 · answered by MISS-MARY 6 · 0⤊ 0⤋
sounds like it...try a hobby to get your mind of from things, or better yet, find a friend or even a dr to talk to
2006-12-05 21:11:03 · answer #4 · answered by CJ 4 · 0⤊ 0⤋
Just relax......1...2...3.......everithing o.k
2006-12-05 21:11:00 · answer #5 · answered by Guardian 4 · 0⤊ 0⤋