2006-12-05 10:55:30 · 17 answers · asked by Burr51 2 in Food & Drink ➔ Non-Alcoholic Drinks
i personally think gatorade is a good drink to rehydrate yourself, but only in moderation, i think the best drink for a person is water, which contains no sugar.
2006-12-05 11:01:49 · answer #1 · answered by mlnsha115 1 · 0⤊ 0⤋
Ok, Noyie how some nhl hockey teams water bottles are filled with gatorade it is a very good rejuvinator, however they dilute the solution for the best results you should use a 1 to 1 ratio. For every 250mL's of gatorade add 250 mL's of water.
2006-12-05 20:49:24 · answer #2 · answered by Anonymous · 0⤊ 0⤋
No water is better because there is no sugar but I really think gatorade is a good drink and I mostly drink gatorade because of the taste to get me rehyrdated and it gives me sugar for "Fuel"
2006-12-05 19:45:24 · answer #3 · answered by Stupid 3 · 0⤊ 0⤋
Gatorade is defiantly not good to drink. Its main ingredients are probably; food dye, water, and sugar... lots of sugar! Its a lot like soda and Snapple. So that would a NO!
2006-12-05 19:11:59 · answer #4 · answered by izzie 1 · 0⤊ 0⤋
You need Salt, drink Gatorade but take some sodium pills also to keep your electrolytes up.
2006-12-06 04:17:28 · answer #5 · answered by Eric R 2 · 0⤊ 0⤋
Gatorade quenches thirst very well.I drink lot of Gatorade specially in the summer time.Besides it having lot of sugar,i don't think its harmful in any way.
2006-12-05 19:06:40 · answer #6 · answered by food freak 2 · 0⤊ 0⤋
Gatorade is best for you while playing sports, or being active. But when your not acive, you shouldn't drink it. Its filled with sugar calories and sodium.
2006-12-05 19:03:38 · answer #7 · answered by laxplaya1357 3 · 0⤊ 0⤋
If you're very active and performing strenuous exercise it is--because it repletes electrolytes that are lost from sweating (mostly sodium).
However, if you have a condition that is contraindicated to high levels of sodium or potassium, like heart or kidney disease, you should not drink it without consulting with a physician.
2006-12-05 19:09:05 · answer #8 · answered by reeses30135 2 · 0⤊ 0⤋
water is probly best for you but gatorade isnt bad
2006-12-05 19:04:22 · answer #9 · answered by emehms 4 · 0⤊ 0⤋
nothing is better than water, but Gatorade tastes sooooo good...
2006-12-05 22:59:01 · answer #10 · answered by iam2l84you 2 · 0⤊ 0⤋