What are the symptoms of anger ? What are some ways to control anger/ What are the steps in recovering from an

Question

ways people control anger
your thoughts of what anger might be
your thoughts of what cause anger

Answer 1

well if you are dealing with anger issues then you need anger management through a psychiatrist or psychologist. Anger in itself is one of the ways to express ones feelings. Symptoms are the expression itself, main thing at the part of expressing is how intense is the expression. unpleasent stimuli lead to undesired or unexpected expressions, behaviour management is the way to control anger, good luck