Will an elliptical machine bulk my outer thighs instead of toning?
2006-12-05 03:15:48 · 4 answers · asked by Jan C 1 in Health ➔ Diet & Fitness
I spend a half hour every day on one, and it's made my butt rock-hard - but it only tones my legs. My wife is the same way - it's made her legs look much better, and really toned up her butt! Eliptical trainers rock!
2006-12-05 03:19:33 · answer #1 · answered by gatesfam@swbell.net 4 · 1⤊ 0⤋
Low/no resistance and lots of time on the EFX will tone versus bulk your thighs.
2006-12-05 03:19:47 · answer #2 · answered by CincinnatiDon 2 · 0⤊ 0⤋
No, it simulates running and will not bulk up the outer thighs. You would have to do separate exercises to make your thighs bigger.
2006-12-05 03:19:01 · answer #3 · answered by braennvin2 5 · 0⤊ 0⤋
No cardio machine will bulk your thighs. The only thing cardio can you for you is make you lose body fat.
2006-12-05 03:49:27 · answer #4 · answered by xoxmissjxox 3 · 0⤊ 0⤋