2006-12-05 00:32:17 · 8 answers · asked by pritheangel 1 in Health ➔ Diet & Fitness
you can increase your hight by wearing shoes with a higher heel . By nature you only will grow as much as possible to your 18 th birthday
2006-12-05 00:34:24 · answer #1 · answered by silverearth1 7 · 0⤊ 0⤋
if your mom & dad height is short no one can increased ur height
other wise u should go to gym do excercise regarding height
like pull ups
taking the weght in your feet have pull up hang on the rod till u can hold
& always thing positive that my height will grow u will grow dont be deeprice
2006-12-05 08:46:53 · answer #2 · answered by ROCKY R 1 · 0⤊ 0⤋
first of all ur height depends on ur genetic constitution,i mean depends on ur parents height.Still if u have good nourishing food,do stretching exercise,it may help.
Or else if still u want to increase ur height,there are some surgical procedures where u can elongate bones of ur lower limb.U'll have to consult to an orthopaedician for that.Of course it has its own side effects.So be aware of all positive as well as negative effects of it,
2006-12-05 08:45:05 · answer #3 · answered by cool_head 2 · 0⤊ 0⤋
Go for jugging every morning or do at least 15 pull ups daily or do cycling.otherwise go to go ogle and type fitness activity it may show u some precautions.
2006-12-09 08:30:22 · answer #4 · answered by lion_boy k 1 · 0⤊ 0⤋
swimming, stretching, correct posture, some good asanas in yoga,
You can read tips on some great workouts and yoga asanas on this site www.fitnesshigh.com, this will help you, it has free useful tips & articles on almost any health and fitness topics.
All The Best!
2006-12-05 10:02:00 · answer #5 · answered by Anonymous · 0⤊ 0⤋
spinage and milk i no it sounds like something a mother would say but its true or an alternative put layers of waqt ever u want on the bottom of your shoes !!!
good luck!
2006-12-05 08:34:53 · answer #6 · answered by michaeljoyzer 2 · 0⤊ 0⤋
Get shoes that make you look taller because they have big heels, even if the rise or heel is hidden.
2006-12-05 08:40:51 · answer #7 · answered by Rez 2 · 0⤊ 0⤋
swimming, cycling,hanging , stretching, sitting erect will help...
2006-12-05 09:00:27 · answer #8 · answered by drno 2 · 0⤊ 0⤋