2006-12-04 23:58:29 · 7 answers · asked by Veronica C 2 in Health ➔ Other - Health
If it is totally voluntary that you are not getting approximately 8 hours a day, then it is ok - not great - but ok. You may experience the symptoms noted by the other answerers.
However, if your lack of enough sleep is involuntary (insomnia, not able to get back to sleep once awakened, awakening during the night and being able to fall back asleep) it is a sign of your body trying to tell you it has something going wrong. Hyperinsulinemia, hypoglycemia, gluten intolerance, lactose intolerance, candida albicans overgrowth, and probably a lot of other systemic conditions can lead to inadequate or unrestful sleep.
Check out the symptoms page at www.hufa.org and see if you have any other symptoms of hypoglycemia.
2006-12-05 00:16:11 · answer #1 · answered by Pegasus90 6 · 0⤊ 0⤋
no you have to get sleep baby,my best friend and I stop talking and I was so sad I did not sleep for a whole week straight at all,on the last day I started to throw up until I went to the doctor to get some pills to help me sleep.he gave me some dam benedryl but it worked.
2006-12-05 08:15:59 · answer #2 · answered by God Bless You 2 · 0⤊ 0⤋
It is if you enjoy feeling sluggish and want to look old before your time.
2006-12-05 08:00:50 · answer #3 · answered by Anonymous · 0⤊ 0⤋
its not good thats for sure, the body needs rest to gain energy,
2006-12-05 08:07:16 · answer #4 · answered by Daniel S 3 · 0⤊ 0⤋
no but you would want to try to plan ahead
2006-12-05 08:07:00 · answer #5 · answered by God's chosen 3 · 0⤊ 0⤋
When your dead, will it make any difference?
2006-12-05 08:10:37 · answer #6 · answered by Beau R 7 · 0⤊ 0⤋
YOUR BODY NEEDS PLENTY OF REST THAT IS WHY , PEOPLE FEEL SICK !!!! AND THAT IS WHY , PEOPLE GET SICK!
2006-12-05 08:06:07 · answer #7 · answered by ? 3 · 0⤊ 0⤋