2006-12-04 17:36:06 · 7 answers · asked by Mojo 1 in Health ➔ Dental
I went to Nicotine Anonymous- I quit Halloween night at a party in 2005- smoke free since then. I went cold turkey & am very grateful I quit- you can quit too!!!!!!!!! I also logged on to any websites to help me- took up knitting etc. When I jones for a smoke I pray & the urge to smoke is gone. I also stay out of our local tribal casinos which allow smoking but in Washington there are not very many public places you can smoke & that sure helps me! If I can quit- you can do it too, don't be pushed around by that " cancer stick " good luck!
2006-12-04 18:21:49 · answer #1 · answered by jyone scotani 3 · 0⤊ 0⤋
I did it cold turkey. It has been 3 months for me...before I tried the nicotine patch, gum, pills, inhaler, everything possible.
keep yourself some hard candies around the house and at work and a few in your shirt pocket at all times. After about 4 days to one week is the worse...Drink alot of water and keep away from the caffeine...Good luck to you. You can do it if you are serious and they have smokers groups too. Look in your phone book.
2006-12-05 01:42:18 · answer #2 · answered by Carol H 5 · 0⤊ 0⤋
I have tried everything myself cold turkey, Pills (Wellbutrin & Zyban), Patch, gum, And The Lazar System...They just came out with another drug called Chantex Google it and read up on it. It is supposed to be 90 % better quitting the the zyban or wellbutrin, the patch and has a 50% better chance to quit than cold turkey...Id try it if I was you.....
2006-12-05 01:48:00 · answer #3 · answered by tracy_baker47246 2 · 0⤊ 0⤋
The best way to quit is to just throw your cigarettes away. If you can't do that on your own then try the patch or see your doctor for help.
2006-12-05 01:41:25 · answer #4 · answered by Anonymous · 0⤊ 0⤋
u have answered ur own question no one could answer it better than ur self . think of dying if u smoke. u have to be stronger than the smoke. good luck
2006-12-05 01:43:26 · answer #5 · answered by answer man 3 · 0⤊ 0⤋
Nicotine Patches are effective
2006-12-05 01:45:49 · answer #6 · answered by Jessiefer 3 · 0⤊ 0⤋
when you feel to smoke just have a cardamom(elachi) it stops the feeling of smoking it works.
2006-12-05 02:05:59 · answer #7 · answered by udhay k 1 · 0⤊ 0⤋