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I have checked all "calorie counter" sites and they're all speaking about "fried", "roasted", or "stewed" chicken, but nothing is said about calories in plain and simple "boiled" chicken or even beef meat. I always have my meat "boiled" (Just dipped in hot water till it's ready to be eaten). I don't add any extra oils or fats which are included in frying and stewing. So I wanna know how many calories would be there in boiled chicken for example and how does the type cooking affect the amount of calories in the raw form of the food?

2006-12-04 14:51:58 · 2 answers · asked by som3a14 2 in Health Diet & Fitness

2 answers

Stewed & boiled are the same.

2006-12-04 14:54:17 · answer #1 · answered by Wolfpacker 6 · 0 0

There's no factor in calorie counting, do you even have an understanding of what energy are? Energy are a size of power, in order that you might to discover that there are extra energy in say, a bannana, than a little of choclate however the banana is certainly extra healthful. Simply consume healthily and endeavor, what number of energy or grams of fat there may be in whatever is lovely beside the point. It does no longer take a genius to determine that consuming deep fats fried fowl day-to-day is bad for you and consuming fruit is solely proper. That being mentioned its certainly best to have deep fats fried bird cautiously once in a while. When you appear at the dieting of an athlete, it might potentially appear lovely fattening, because they have to devour calorific foods considering the fact that they're burning up alot further vigor. For folks who do further undertaking its okay to consume concerns which can also be fairly calorific however its further essential that they are healthy and certainly present you one of the most important vitamins and minerals that you wish to have for lifestyles ways.

2016-09-03 12:30:29 · answer #2 · answered by Anonymous · 0 0

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