enough chit with the working out and eating less.
Im at college now and Im willing to admit I want to look good without exersize or diet because Im always running around and I dont have a 25 hour day so I can have an hr to exersize.
helpe me out here,
they need to be pills I can get at CVS.
2006-12-04 13:58:29 · 29 answers · asked by Anonymous in Health ➔ Diet & Fitness
i have tried tons of them they are all fake if you want a pill go to your dr they can give you some that will work and b im srry but all stackers are good for is a heart attack yea they give you energy thats cause they make your heart race take you b/p while on them and guess what dont be surprized if you b/p is high from then on.
2006-12-04 14:13:45 · answer #1 · answered by crazyme 5 · 0⤊ 0⤋
Well, i guess while your in class you could flex your muscles. Doing something is better then doing nothing. I bet you wouldnt actually wanna work out in class ie. push ups and crap like that. Weight loss pills work ok, but only if your eating habits are pretty good. Lippo 6 is great, hydroycut works allright. Just remember that when you take weight loss pills, your water intake needs to sharply increase. More water will also help. Drinking more water will help with water retention. Screw stackers, and the 1-2 pounds a week. That no longer applies to todays foods and supplements.
2006-12-04 14:03:25 · answer #2 · answered by earths_crisis4 2 · 0⤊ 0⤋
One of the most overlooked appetite suppressants is bulk-forming fiber supplements like Citrucel.
If you take a dose or two of sugar-free Citrucel or Metamucil in water before a meal, this stuff actually expands in the stomach so that when you start to eat you won't have to eat as much to feel full. (follow the directions on the label).
The fiber in Citrucel and Metamucil is different. Citrucel is a water soluble fiber that expands in the stomach to form a gel-like mass, and would probably work better than Metamucil.
Just one suggestion.... And fiber supplements are good for you when taken as directed. Most people in the U.S. do not get enough fiber.
2006-12-04 14:05:50 · answer #3 · answered by justin s 3 · 0⤊ 0⤋
There are no good weight loss pills. Stay away from them. If it's not been approved by the FDA, it's a ripoff. You'll only risk your health.
2006-12-04 14:01:30 · answer #4 · answered by YellowShaftedFlicker 1 · 0⤊ 0⤋
pick up a 5 or 10 pound weight at the gym and visualize that weight coming off holding the weight in your hands helps bring home just how heavy even 5 pounds of extra fat can be
2016-03-29 02:41:05 · answer #5 · answered by ? 3 · 0⤊ 0⤋
I've lost 5 kilos in my first week. It's my 10th day and I have included salad with some protein (eg. egg/ lean chicken) as you suggested. After 4 years of trying, the fat is finally coming off. It truly feels like magic!
Get started today!
2016-05-14 22:46:07 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Stop eating meat None at all. I have been doing this a 2 weeks now and is really helping. And I love rare meat. I allow myself meat 1 day a week until I can totally wean myself off it.
2006-12-04 14:01:41 · answer #7 · answered by Anonymous · 0⤊ 0⤋
When boredom, depression, or even stress causes cravings, find a nonfood way to satisfy them such as enjoying a walk, calling a friend, having a bath, reading a book, as well as doing some yoga.
2017-03-11 00:10:46 · answer #8 · answered by ? 3 · 0⤊ 0⤋
Cary some sort of motivational image with you
2017-03-06 23:38:17 · answer #9 · answered by ? 3 · 0⤊ 0⤋
Virtually any exercise burns calories
2017-02-07 08:20:53 · answer #10 · answered by ? 3 · 0⤊ 0⤋