My friends, and the teacher I help at school are sick with the cold, and I've been trying everything I can to stay away from it. I have a big party to go to on Saturday so I can't be sick for it. Please...If you could give me a helpful website of tips for staying away from a cold (what foods to eat, what drinks I should have), or give me some of your own I will choose you as best answer. Please oh please help me!
2006-12-04 13:54:13 · 5 answers · asked by pup 4 in Health ➔ Diet & Fitness
Drink lots and lots of water. That is the best way to prevent a cold. Wash your hands a lot, especially before you eat. Don't touch your eyes or mouth or nose, so no germs get in. Don't share any drinks or food. You can eat whatever. But if its meat, make sure its cooked fully, so you don't get salmonella poisoning or E.coli. Drink water and wash your hands before, and after you eat.
2006-12-04 13:59:22 · answer #1 · answered by Donovan G 5 · 0⤊ 0⤋
lot's of good hand washing,doors/phones etc anything people touch with hands mouth.vitamins b complex and c very helpful on a regular basis.lot's of fruits and veg gies.and a good nights rest,if you get run down you'll be more susceptable to catching what ever is going around,if you know people are sick stay away from them if you can.
2006-12-04 22:05:21 · answer #2 · answered by shasha 5 · 0⤊ 0⤋
Take airborne! It works great! I used to get colds all of the time and now I just take some airborne when I start to feel one coming on or when I'm worried that I might catch one (e.g. before going to the gym). I haven't had a cold since!
2006-12-04 22:00:04 · answer #3 · answered by Princess Purple 7 · 0⤊ 0⤋
1.) WASH YOUR HANDS CONSTANTLY
2.) USE HANDSANTIZER
3.) KEEP YOUR HANDS AWAY FROM YOUR FACE
4.) TAKE YOUR VITAMINS
5.) GET PLENTY OF SLEEP
6.) WASH YOUR HANDS CONSTANTLY
(works for me)
2006-12-05 13:07:55 · answer #4 · answered by Fuzzy 3 · 0⤊ 0⤋
wear a surgical mask...works for me
2006-12-04 22:01:15 · answer #5 · answered by Mav 6 · 0⤊ 0⤋