I dont know whats wrong with me!!?

Question

i over work myself because i think im fat.
i do exercises that hurt but then i stay in that position!!! I stay there until i think im going to get skinnier
WHATS WRONG WITH ME
i dont know if im healthy.. my brain or my need is taking over me or im just going crazy because ppl call me fat and it really buggs me!!! IM SCARED! please help me !! please

Answer 1

Keep at it. It's funny, i was at the inverse of where you are now. I was once a really skinny dude. I tried everything to bulk up, and nothing worked. I could bench 140lbs, but i still looked like Gollum when i had my shirt off.

But i stopped thinking about it. I just kept exercising. When the exercises i did became easy (which, at the beginning, were INCREDIBLY hard) i would up them so it was difficult, 70 press-ups to 80, to 90 etc. And i didn't even look in the mirror. I didn't think about it. Then one day a girl said i looked really good. Then the compiments dribbled in. Every couple of months or weeks, some chick would say i had nice biceps or just that i looked different. Then just the other day, without realising it i had become fit.

SO! There's totally nothing wrong with you. Just bury your head in exercising/healthy eating, don't even think about how you look. Keep doing your thing, and one day you'll realise that it all paid off. The people who were once like "ew, fattie" will be like "oh, hottie"

If you start this battle thinking you've already lost, you've already lost. Believe that you're going to win, duh, you've already won.

Answer 2

First of all relax and take things in stride and ignore other ignorant stupid ppl..... . The two weapons that will help you are eating healthy and exercise. Get a book like the southwest diet and live it. Its not a diet, but a lifestyle to eating good foods in the right proportions three or more times per day. It makes you eat healthy foods! Get at least 30 minutes of aerobic exercise a day. That mean running, biking, rowing, ski machine. Something that gets your heart rate up. To check your heart rate take 220 minus your age times eighty percent. You want to stay in this range for 30 minutes a day.
Get books about exercise and eating healthy. Make it your lifestyle. You sound motivated, now go out and make it happen! Not eating right will end your life earlier that if you stay healthy and eat properly. So its in YOUR interest to eat healthy. NOBODY ELSES!

Answer 3

Do you have someone you can trust to talk to? Guidance counselor, relative or parent perhaps. I understand the need to maintain a fit body but overdoing it will tax your system and frankly, quite dangerous. If you are not getting adequate oxygen to your lungs and immune system, it can be fatal. Please, I urge you to talk to someone about this. Don't take to heart what other people say by calling you fat, that's a cop-out and insensitive- be true to yourself and find your own balance; you'll realize that you are a beautiful soul that will lighten as you grow older.

Answer 4

You are letting those ppl get into your head and their making you feel like you are worthless. Don't listen to them, be yourself, and if you can do that you will be fine. People can be really cruel to others who aren't like them, so do you and stop working out unless it is what you want to do. Just keep telling yourself "I am healthy and I am beautiful". Being skinny isn't all glitz and glam, if you've read about the modeling world lately-voluptuous(full-figured) women are in.

Answer 5

stop listening to the people who are putting you down.

If you need to lose weight then exercise and diet.

If you are not fat but only chubby , you will lose that once you are in to sports or something more fun. relax!

Answer 6

you probably have anorexia. go to a doctor and get help. tell your friends and family so they can help you through it. get a chicken soup for the teenage soul book and read what other ppl have gone through with eating disorders. also, try going to meetings with other ppl with eating disorders and share your stories. this should really open your eyes. have your friends and family help you with this.
hope you will be ok :)
THIS IS NOT HEALTHY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!