Ok, so I've hit the gym hard for a few years, and now that football is over I needa train for track, but I'm a but bulky, If I cut down my weight training alone, will this work? Or will I end up big weak and unhealthy?
2006-12-04 12:23:54 · 5 answers · asked by adklsjfklsdj 6 in Health ➔ Diet & Fitness
err, I'm a "bit" bulky, typo
2006-12-04 12:27:30 · update #1
Keep weight training, just lighten it up a little. Use lighter weight and more reps. Focus on Cardio and adjust your diet.
2006-12-04 12:28:48 · answer #1 · answered by Manwtf 2 · 0⤊ 0⤋
I tried 100% Hoodia and......
Hoodia has worked for me...and with no side effects.
Check with your doctor before starting any weight loss program.
For all you doubters, here is the prior feedback for another Answers user who followed my advice:
Asker's Rating: *****
very good comment i lost 2 lbs in a week
i think i can almost get in my leather dress, i can hit the town in no time
**** VERY IMPORTANT NOT TO GET RIPPED OFF ---
#1. Be sure you are buying pure Hoodia...look for the import certificate on the website. No matter the price, if they do not display this, you really do NOT know what you are getting!
#2. Be sure it is 100% Hoodia & not mixed w/other herbs, etc.!!
#3. Keep in mind it stops your hunger pangs…you MUST remember to break your habit to always eat at certain times.
#4. Drink a full 8oz. glass of water with it!
Hoodia (HOOD-ee-uh) gordonii - A genus of 10 to 20 species from southwestern Africa.
Hoodia gordonii is the stoneage wonder plant found throughout the dry arid regions of the South western African continent now on the verge of making history in the fight against obesity. It is a genus belonging to the Asclepiadaceae family which consists of approximately 20 species. Used to stop hunger, quench thirst, and provide energy among other things since prehistoric times, Hoodia gordonii was first discovered by the San tribesmen and women to get through the most difficult of times.
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2006-12-08 15:15:51 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Keep lifting!! Its important! Just start doing a higher number of reps at a lower weight
2006-12-04 20:52:25 · answer #3 · answered by discmiss1 3 · 0⤊ 0⤋
dont cut down weight training.. i would weight train every other day and on the off day from weight training i would practice sprints and stuff.
2006-12-04 20:26:01 · answer #4 · answered by Go Mike 4 · 0⤊ 0⤋
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2006-12-04 21:50:21 · answer #5 · answered by Anonymous · 0⤊ 1⤋