wat should I..?

Question

What should I eat for;
Breakfast?-
Lunch?-
Dinner??--
im on a diet. thanks!

Answer 1

Celery/celery/celery and it is good for snacks also.

Answer 2

B-Fast = 1 poached egg and one slice dry whole wheat toast
lunch = 1 very small apple and 20 peanuts
dinner = a hamburger patty the size of a deck of cards and a small plain yougurt and 4 broccoli florets
snack = one 8 ounce glass of ice water 6 to 8 times a day.
exercise = walk 5 miles + 500 situps + 100 Pushups

Answer 3

Check the web for diet recommendations. There's no simple answer and there's tons of available information.

Answer 4

Fruit and yoghurt, porridge.

Fish, salad or veg, potatoes/ chicken salad/ jacket potato+salad, beans/soup/lentil stew.

Veg, quorn chicken or beef stir fry with noodles/bean hotpot/lentil bake/steak and rice/chilli&wm rice/cous cous, roasted veg and fish..

Snack on fruit, nuts, dried fruit.

Eat all whole foods ie nothing processed, wholemeal rice bread and pasta, lean meat, fish or pulses, nuts and beans, lots of fruit and veg, if you want sweets have chocolate(on its own, no caramel, wafer etc). Drink lots of water and eat chilli and spicy food as it speeds your metabolism.

Best wishes.

Answer 5

A small bowl of cereal (make sure it contains minimum sugar)
The juice of one small orange
A little herbal tea no sugar but you could add a tiny amount of honey.
Lunch - a salad sandwich and as much fruit as you want.
dinner one small piece of steak, steamed vegies, one small boiled potato and a green salad with lemon & olive oil dressing.